VOLLEYBALL SETTING TECHNIQUE.
- Setting is the most important and technical skill in volleyball after passing.
- Setting is playing the ball with your hands overhead.
- It cannot be carried or double contacted. They are both illegal.
- Put your hands on your hips like you are upset with me, keep your hands in the same possition and put them over your forehead.
- When the ball hits your wrists, it flexes them in slightly and you press them out with a super man or super woman finish.
VOLLEYBALL PASSING TECHNIQUE.
VOLLEYBALL PASSING TECHNIQUE. "BUMP".
- You should wait with one of your foot forward, and your hands in a neutral “ready” position.
- As the balls comes, your hands go towards the ball and clasp them together.
- Put one hand flat in the other, thumbs parallel and pointing down.
- Get arms straight and platform perfect.
- Legs are bend, as the ball comes is a slight move forward withe the hips.
- Don’t swing arms very much.
VOLLEYBALL UNDERARM SERVE.
6 BASIC SKILLS IN VOLLEYBALL.
VOLLEYBALL GENERAL INFORMATION.(Click here)
VOLLEYBALL VISUAL THINKING.
