VOLLEYBALL. Are you ready?

If you want to know more about VOLLEYBALL RULES, watch this video.

     

 VOLLEYBALL SETTING TECHNIQUE.

   

 - Setting is the most important and technical skill in volleyball after passing.

 - Setting is playing the ball with your hands overhead. 

 - It cannot be carried or double contacted. They are both illegal. 

 - Put your hands on your hips like you are upset with me, keep your hands in the same possition and put them over your forehead. 

 - When the ball hits your wrists, it flexes them in slightly and you press them out with a super man or super woman finish. 

 VOLLEYBALL PASSING TECHNIQUE.

   

 VOLLEYBALL PASSING TECHNIQUE. "BUMP". 

 - You should wait with one of your foot forward, and your hands in a neutral “ready” position. 

 - As the balls comes, your hands go towards the ball and clasp them together. 

 - Put one hand flat in the other, thumbs parallel and pointing down. 

 - Get arms straight and platform perfect. 

 - Legs are bend, as the ball comes is a slight move forward withe the hips. 

 - Don’t swing arms very much. 

 VOLLEYBALL UNDERARM SERVE.

   

 6  BASIC SKILLS IN VOLLEYBALL.

   

 VOLLEYBALL GENERAL INFORMATION.(Click here)

VOLLEYBALL VISUAL THINKING.